Yellow light therapy uses a warm, visible light to support the body's natural healing processes. It helps boost the body's antioxidant defenses, potentially aiding in detoxification and promoting overall wellness. Many people find yellow light therapy uplifting, as it may have positive effects on mood, pain relief, and hormone balance. This gentle therapy is also known to support the production of serotonin (often called the "feel-good" hormone) and vitamin D, contributing to improved overall well-being and potentially offering anti-aging benefits.

Green light therapy harnesses the power of visible green light to enhance blood function and oxygen delivery throughout the body. It binds to hemoglobin, improving the behavior and elasticity of red blood cells, which leads to increased oxygen affinity and carrying capacity. This therapy reduces blood viscosity and improves overall blood flow, activating reparative pathways and regulating lactic acid levels in the process. Green light also positively affects the Sodium/Potassium Pump, helping to maintain proper cellular ion balance and boost ATP production in mitochondria.

Blue light therapy uses a specific color of visible light to help reduce inflammation and promote healing in the body. It encourages the production of nitric oxide, a molecule that helps relax blood vessels, potentially lowering blood pressure and supporting overall cellular health. This therapy may also aid in fighting infections and slowing down some aspects of aging, making it a versatile tool for various health and wellness applications. Many people find blue light therapy beneficial for skin conditions, mood improvement, and boosting energy levels during the day.

Red light therapy uses visible red light to support the body's natural processes. It improves blood flow, boosts the immune system, and promotes healing in various tissues. This therapy enhances cellular function, leading to increased energy production and improved overall cell health. Users experience increased energy levels, reduced pain and inflammation, and faster recovery times after physical activities. Additionally, red light therapy has been shown to stimulate collagen production, making it a popular choice for skin rejuvenation and anti-aging treatments.

Infrared light therapy utilizes invisible light waves that penetrate deeper into the body than red light. It enhances cellular energy production and improves circulation in deeper tissues, including muscles, joints, and organs. This deeper penetration allows for more effective treatment of chronic pain conditions and promotes faster healing of deep tissue injuries. Users report a sense of relaxation, reduced muscle tension, improved flexibility, and enhanced overall well-being following infrared light sessions.